The only journal you'll need for all things Midlife
The Midlife Journal is your central hub of curated content written by our board-certified cofounders, Doctor Stephanie Todd & Doctor Reepa Shah. Explore the ins-and-outs of Life Coaching, Perimenopause, and Weight-loss in midlife. To get all of the latest news straight to your inbox, subscribe to our mailing list.
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Life Coaching 101
Dec 27, 2025
Is this Perimenopause?
Dec 27, 2025
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